How It's Works

Discover How To Reset Your Metabolism

Book an Appointment

You’ll have a free 30-minute consultation to see if the Metabolic Reset Program is right for you.

Consultations & Personalized Plans

During our one-on-one coaching calls, we’ll extensively explore the root causes of why you feel the way you do. We’ll answer your questions. Breanne Kallonen and her functional medicine team will determine the protocols you need and build a tailored health plan for you.

Results

This is where we’re different: You’ll get personalized support every step of the way. It’s our mission to guide you from confusion in the health and fitness industry to a fast, simple, healthy, and sustainable weight loss lifestyle.

WHAT THEY SAY

You are in good hands

ABOUT THE PROGRAM

All you need to know before we get started

ABOUT

Breanne Kallonen

Hi there, I’m Breanne! 

I’m a high-achieving woman who’s dedicated to helping others reach their fullest potential. I earned my Doctor of Naturopathy Degree by age 25 and started my own practice while raising my 2 kids. I worked with patients on getting to the root cause of their diseases and making lifestyle changes.

But there was a problem. I noticed my patients needed accountability and community to make life-transforming changes. I noticed that weight is extremely individualized, and I wanted to find a way to support my patients and keep them accountable.

This is why I started the Metabolic Reset Program.

The Metabolic Reset Program

What's Included

The program has been carefully curated to provide the most proven strategies. For the last 7 years, we’ve continued to refine our process and are proud to present the most comprehensive program available anywhere.

Your program includes:

  • A Comprehensive Metabolic Intake & Maintenance Review with Breanne Kallonen to assess your personal health history goals and supplement regime.
  • Wild Side Wellness Lifestyle Guide
  • 10 Weekly Mindset Mastery Sessions with our team of certified Health Coaches and Neurolinguistic Programming (NLP) Professionals
  • 5-Minute Mindfulness Journal to rewire your brain to start thinking of gratitude and abundance.
  • Daily Health Tips and Accountability in Private Facebook Group
  • Wild & Free Book Written by Dr. Kallonen, ND
  • Personal Daily Email Support
  • Metabolic Reset Recipe Book
  • Personal Food Scale
  • Customized Supplements to support detox, gut health, hormones, stress, and other unique needs.
  • Bonus: Wild Side 6-Week Intermittent Fasting & Carb Cycling Lifestyle Program – This program includes a gym and home exercise plan.

FAQ

Frequently Asked Questions

Most participants report being suprised that they are not hungry! Individuals who are using to snacking throughout the day may worry about cravings and hunger but this is just a symptom of blood sugar imbalances. Healthy individuals with metabolic flexibility should be able to comfortably fast for 16 hours. Through the Metabolic Reset Program we support blood sugar by consuming foods high in fiber and good quality proteins to stabilize hunger. The metabolic support formula included in the Metabolic Reset Program is specifically designed to balance your blood sugar along with the probiotic supplements to seed your gut with helpful, hunger-calming gut flora.

The program utilizes whole foods that are available at any grocery store. The recipes are simple, fast and include minimal ingredients. We encourge your entire family to consume the same foods - healthy foods are for every one! Majority of the meals can be cooked and prepped in 20 minutes or less – and we teach you how to “cook-once” and then reuse food across different dishes. We also encourage you to double your favourite recipes at freeze portions to have available for busy days. For those who do not want to cook or meal prep we work with local chefs and meal prep companies that can prepare and deliver meals directly to you.

Overexercising contributes to adrenal and hormone stress. This is why we don’t recommend that you participate in intensive exercise on the program. If exercise is part of your social community we can make modificiations and recommendations. We find that overworked adrenals (or the presence of too much stress hormones) is a major reason why most people have such a hard time losing weight. Having a hightened nervous system is also one of the many reasons why people suffer from low energy, even though they get sufficient sleep. Light walking, yoga, sauna, or stretching works best to help move toxins out of your body without activating your stress hormones.

Yes! More energy is a main side effect of the metabolic reset program. Most people report that they get better sleep during the program and feel more calm and focused throughout the day. During the first few days of the program while your body is adjusting to your new metabolic lifestyle you may feel low energy. However you know exactly what to expect at each stage amn we offer plenty of program tweaks in our free Facebook group to help you stay on track with your detox and weight loss.